At Montgomery County high schools, the first bells ring in the 7 oclock hour.… (Susan Biddle/For The Washington…)
The sky is pitch-black at a school-bus stop in Olney, and it might as well be midnight for 15-year-old Joe Palmer. His eyes are open, but his brain feels stalled. He wishes he were still in bed. It is 6:30 a.m., with sunrise still an hour away.
“I’m pretty much a zombie,” he says as his bus pulls up. He drags himself aboard, bound for Sherwood High School.
The teen’s lament is familiar across Montgomery County, where the opening bell of high school rings at 7:25. But such pre-dawn travails have taken on more urgency in recent weeks, propelling a burgeoning effort to change the hours of the high school day.
The goal: a start time of 8:15 or later.
The idea’s at the heart of an online petition, started by a Garrett Park parent, that has garnered thousands of signatures since Oct. 15 and is firing up debate on community and school e-mail discussion groups. Students have signed on, too.
“Either this or less homework. Please,” wrote a North Potomac teen. “I’m barely even alive right now.”
The effort comes six months after Fairfax County school leaders voted to establish a goal of later start times for high schools. The county is now hiring a consultant to come up with a “blueprint for change” by early next year.
Supporters say a growing body of sleep research shows that teens are biologically wired for later bedtimes and later wake-ups. And studies show that lack of sleep is linked to lower academic performance, absenteeism, and an increased risk of depression and car crashes.
Another danger was at issue this week, too: A student was fatally struck by a car at 7:03 a.m. as she crossed busy Route 118 in the dark on her way to Seneca Valley High School. Some parents wonder if the early school-opening hour was a contributing factor.
“It’s dark out — and it’s not safe,” said parent Shelly McGill of Bethesda.
Critics say that pushing back start times would be complex, cost too much, and affect after-school activities and sports. School buses in Montgomery do double or triple duty, shuttling the oldest students first, then middle-schoolers and finally the youngest.
For many parents, a change cannot come soon enough.
Beth Newman, who has 14-year-old twins at Magruder High School in Rockville, said her husband, who is in charge of morning wake-ups, uses an array of tactics to rouse their slumbering sons: flipping on the lights, turning up the radio, threatening to keep them from activities. “It’s just torture. It’s a constant struggle,” said Newman, who works as a substitute teacher in Montgomery and has seen teens fall asleep in class, especially during first period.
Other students nap after school. They ask parents for rides, rather than take the bus, so they can sleep in as long as possible. One Kensington teen says being tired is one of the most discussed topics of every school day.
Mike Kramer, 16, a junior at Walter Johnson High School in Bethesda, started a Facebook page on the issue last year on a night when he had “seven to eight hours of homework and I was up to 2 a.m. and I had to get up at 6.”
Fairfax — with start times at 7:20 a.m. — debated the issue in the late 1990s and again several years ago. Montgomery has looked into it at length, too. Arlington County, a much smaller school system, launched new school-bell times in 2001: Three of its high schools now start at 8:19 a.m. and a fourth at 9:24 a.m. Loudoun County schools start at 9 a.m.
In Montgomery, the recent effort was started by Mandi Mader, a mother of two and a psychotherapist who found that a lack of sleep exacerbated the problems of her adolescent patients. Her own children were dragging in the morning, too, she said, even though she enforced strict bedtimes.
“MCPS does so much right,” Mader said, “but I think they’re behind the curve and not up to best practices on this.”
Mader raised the issue on an e-mail discussion group run by parents at Walter Johnson. And she hit a nerve.
Soon, she and others formed a Montgomery chapter of the national group Start School Later. The group is pressing the issue as a public-health concern — comparable to seat-belt use or secondhand smoke — and is seeking change through federal legislation or regulations. More than 7,000 people from Clarksburg to Silver Spring have signed the Montgomery petition.
Nine days after it went up, Superintendent Joshua P. Starr commented on it while on “The Kojo Nnamdi Show” on WAMU (88.5 FM).
“I get it. I understand the thinking behind it,” Starr said. He pledged to “dust off” a 1998 study of start times but added that he has heard mixed reviews from school systems that made a change.
In Montgomery, “we have goals for the year,” Starr said. “We’re focusing on teaching and learning. This is a huge undertaking. Will it take us off-task? The school board has to consider that.”